Readers ask: What Should Interior Temperature Of House Be?

Depending on the season, the ideal house temperature for both comfort and efficiency is between 68 to 78 degrees Fahrenheit. In the summer, the recommended thermostat setting is 78 degrees F. In the winter, 68 degrees is recommended for energy savings.

Is 72 a good temperature for heat in the winter?

And don’t be afraid to drop your thermostat even lower at night – even in winter. If you’re at home in the daytime, 72° F (22° C) is a good start, but aim for 68° F (20° C). If you’re not at home in the daytime, or you’re asleep at night, we feel 66° F (19° C) to 62° F (17° C) is best.

Is 65 too cold for House?

Do not let it get too cold inside and dress warmly. Even if you keep your temperature between 60°F and 65°F, your home or apartment may not be warm enough to keep you safe. Set your heat to at least 68–70°F. To save on heating bills, close off rooms you are not using.

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What should your thermostat be set at in the winter?

For winter, the ideal thermostat temperature is 68 degrees Fahrenheit when you’re at home. Energy.gov 68 degrees is a good room temperature while you’re awake at home, but recommends lowering it while you’re asleep or away. Lowering your thermostat 10-15 degrees for eight hours can reduce your heating bill by 5-15%.

What is an unhealthy room temperature?

The temperature inside your home should not reach below 65 degrees Fahrenheit in any case, as that increases the risk of respiratory disease and even hypothermia if there is prolonged exposure. This is especially the case for people with lung and heart disease.

Is 78 too hot for a house?

Any time you’re awake and at home during the summer, the ideal thermostat temperature is 78 degrees. This home temperature for energy efficiency lowers your cooling bills by 12 percent compared to keeping it at 74 degrees. If you’re afraid 78 degrees is too warm, remember to dress for the season.

What is the best temperature for sleeping?

The best bedroom temperature for sleep is approximately 65 degrees Fahrenheit (18.3 degrees Celsius). This may vary by a few degrees from person to person, but most doctors recommend keeping the thermostat set between 60 to 67 degrees Fahrenheit (15.6 to 19.4 degrees Celsius) for the most comfortable sleep.

How cold is too cold inside a house?

The World Health Organization (WHO) recommends setting your thermostat no lower than 64 degrees (F) in the Winter months while people are in the home. If there are infants or elderly individuals, they recommend keeping the temperature at 70 degrees at a minimum.

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Why does my house feel cold at 68 degrees?

It has to do with the relative humidity. A higher indoor relative humidity makes the 68 degree temperature feel more comfortable; a low relative humidity makes it feel chilly. Increasing temperatures, if no moisture is added to the air, result in sharply lower relative humidity values.

What is the coldest you should keep your house?

Energy Star, a joint federal program run by the DOE and the Environmental Protection Agency, recommends that for optimal cooling and energy efficiency, the coolest you should keep your house is 78° F —and that’s only when you’re at home and awake.

What temperature should your house be in Celsius?

The best room temperature for your home is a steady 18 °C or 19 °C. This is what we call an ambient temperature.

What is the cheapest temperature to keep house in winter?

Thermostat Operation You can easily save energy in the winter by setting the thermostat to 68°F while you’re awake and setting it lower while you’re asleep or away from home.

Is 70 too high for thermostat in winter?

It’s best to not set your thermostat lower than 70 to 72 degrees. Most units are not designed to cool a house below that point, and you risk the system freezing up. I recommend trying to keep your house below 80 degrees at all times during the summer.

What temp is too high indoors?

When indoor air temperatures are hotter than about 95 °F: It’s important to stay hydrated and follow other tips to get cool.

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What is the average temperature in people’s homes?

What is the standard room temperature for a home? It seems everyone has a different idea of what the recommended house temperature should be, but the average range is anywhere from 68 to 76 degrees Fahrenheit.

What is the healthiest room temperature?

The most comfortable room temperature will vary based on your personal preferences, the season, and which areas of the home you are living in. Most people can agree that a healthy range will go from 20 – 24 degrees Celsius (68 – 76 degrees Fahrenheit).

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